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Sea spaghetti

Sea spaghetti

€3.45
Himanthalia elongata

Sea Spaghetti, so called because of its long stringy appearance, is a wonderful mild flavoured seaweed. It's nutty note combined with a shellfish aftertaste makes it a perfect complement to any pasta dish. Sea Spaghetti is not only super delicious – The seaweed’s potassium and magnesium content is ideal for keeping a healthy nervous system. 

Did you know that Sea Spaghetti contains 8 times as much magnesium as spinach?
Texture
Firm, with a bite to it.
Preparation
Soak the sea spaghetti for 10 minutes to rehydrate and rinse it. After this, simply boil until al dente and add to a pasta dish or a salad once cooled. As an alternative to pasta, you can bake the seaweed in quiches or gratin or make a delicious sea spaghetti and carrot salad. This seaweed is rich in iodine and therefore should be eaten moderately as a compliment rather than a dish; it might be an idea to add 15-20g of sea spaghetti to a portion that serves 4 people.
    Nutritional values per 100 g
    Energy kJ 747 kJ
    Energy kcal 178 kcal
    Fat 2.7 g
    of which saturates 0.7 g
    Carbohydrate 28.5 g
    Fibre 30.5 g
    Protein 10 g
    Sodium 3.6 g
     Product information
    • 100% certified organic
    • 40g package
    • Rich in potassium, magnesium, vitamin C
    • Suitable for vegans and vegetarians
    • Store package in a cool, dry place away from direct sunlight
    • This product has a 24 month shelf life
    • Compostable package