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Protein Bites


Irish Tricolour

SEAWEED USED: ALARIA FLAKES

RECIPE MAKES 12 BALLS

 

Protein Pitch

INGREDIENTS
40g porridge oats
75g cashew nuts
75g deseeded dates
2 tablespoon coconut oil
1 teaspoon vanilla extract
45g cacao nibs
20g coconut flakes
TO PREPARE THE PROTEIN BALLS
1. Blend oats, Alaria Flakes and cashew nuts with a handheld or counter-top blender
2. Add the dates and blend again
3. add the coconut oil and the vanilla extract and blend again
4. Place contents in a large bowl
5. Mix the cacao nibs into the mix
6. Remove small amounts and roll into even-sized balls
7. Coat in coconut flakes 
Alaria Flakes are available online and in many stores.
Three Protein Balls and Tin

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