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Baked Egg in Avocado & Flaked Alaria


baked egg in avocado with wakame flakes

 

This paleo-friendly recipe requires just a few ingredients - perfect for those who are rushed in the mornings!  

 

SEAWEED USED: FLAKED ALARIA

RECIPE SERVES 1

 

baked egg in avocado with wakame flakes ingredients

INGREDIENTS

  • 2 small eggs
  • 1 avocado
  • A pinch of pepper
  • A pinch of sea salt
  • A pinch of flaked Alaria
  • Handful of chopped chives

 

    TO PREPARE THE BAKED EGG IN AVOCADO 

    1. Preheat the oven (220 degrees).
    2. Cut the avocado into halves. 
    3. Scoop out some of the avocado's flesh so that there is enough space for the egg.
    4. Crack the eggs carefully into the avocado halves.
    5. Place the avocado halves in a small baking dish.
    6. Bake for 15 - 20 minutes.
    7. Sprinkle pepper, chopped chive and flaked Alaria on top.

     

    ENJOY THIS SUPER-HEALTHY TREAT!

    baked egg in avocado with altanic wakame flakes


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